FOODS THAT HARM-FOOD THAT HEAL (N)

Foods That Harm, Foods That Heal is a popular, long-standing reference book published by Reader's Digest. It's not a typical cookbook, but rather a guide that explores the connection between diet and health from a natural, food-as-medicine perspective.

The book provides information on which foods to eat more of to promote healing and which to avoid, preventing or manage a particular condition. The book is presented as being based on scientific research, often with contributions from experts like Dr. Joe Schwarcz, a chemist known for demystifying science for the public. However, it's important to remember that it's a general guide and not a replacement for professional medical advice. 

Foods That Harm, Foods That Heal" is a valuable resource for anyone interested in using food as a form of natural medicine, but it should be seen as a complementary guide to a doctor's advice, not a substitute. It is a highly popular and trusted title that has been in print for many years and has sold millions of copies.